categories

Group Exercises Classes

Whether you're into Zumba, Barre, Pilates or just back to basics Cardio, the Y has a group class to meet your expectations, interests and abilities.  Offered throughout

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Active Older Adults

At the YMCA we've made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body.

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Personal Training

If you're at a standstill in reaching your fitness goal or if you're just not sure where to start, consider using a Y personal trainer.

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